Muay Thai


The Muay Thai training program at Evolve MMA is modeled on traditional Thai-style training similar to those in Thailand. Developed by our world renowned Muay Thai instructor team, the Evolve Muay Thai Program is the largest in the world for any gym, academy, or camp, including those in Thailand.

Our Muay Thai Instructor Team has been recognized by both Thai and foreign media as the largest and most decorated team in the world. Collectively, the Evolve Muay Thai Instructor Team has claimed over 50 authentic world championship titles at the highest levels of Muay Thai in the world including Lumpinee, Rajdamnern, WMC, Thailand National, and other major titles. When you train Muay Thai at Evolve MMA, you can be 100% sure that you are receiving authentic world class instruction.

In order to best accommodate students of all backgrounds, skill sets, and fitness levels, we offer 3 distinct Muay Thai programs as part of our Evolve Vacation Training program. Please have a close look through each program in order to best determine which suits your individual profile.

Muay Thai Instructors



  • The martial arts training experience of a lifetime
  • World class training from the best instructor team in the world
  • Mastery of the fundamentals to the very advanced Muay Thai skill set
  • Development of a strong Muay Thai skill set
  • Intense and focused training sessions
  • Access to unlimited training 7 days a week
  • Greatly improved strength and conditioning
  • Weight loss, cardiovascular fitness, and fun
  • Opportunities to compete in Muay Thai
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Muay Thai For Beginners

The Beginners Program at Evolve Vacation is catered towards students with no previous Muay Thai experience. Everyone is welcome. Athletic experience is not necessary and fitness levels can be at zero. Students in the Beginners Program will be taught the fundamentals of Muay Thai starting with basic stance, movement, and footwork. Once your foundation is secure, we will advance to basic punches, Muay Thai elbow strikes, kicks, and knee strikes. Basic defensive techniques will be taught in conjunction with the basic offensive attacks.

In addition to building a solid Muay Thai foundation, our Beginners Program will also help develop physical strength and cardiovascular endurance. The classes will be physically challenging, but also manageable for beginners. Each individual student’s physical conditioning will be taken into account by our World Champion instructors, and the pace of their training sessions will be adjusted accordingly.

Most newbies will spend the length of their stay in the Beginners Program, building a solid foundation of technique, strength, and conditioning. In some cases, students with excellent work ethic and talent will move through our Beginners Program and advance into the Intermediate Program rather quickly. Our World Champion Muay Thai instructors will advance students to higher level classes based on their discretion.

Who is it for

  • Absolute beginners to the art of Muay Thai
  • Muay Thai practitioners looking to review and perfect the fundamentals
  • Casual martial artists seeking to learn world-class Muay Thai
  • Fitness enthusiasts
  • Aspiring Muay Thai fighters and mixed martial artists
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Muay Thai For Intermediate Students

The Intermediate Program at Evolve Vacation is geared towards students with previous experience in Muay Thai training. Students in the Intermediate Program are expected to have a solid foundation of Muay Thai skills and a basic mastery of the fundamentals. The pace and intensity of the training sessions in the Intermediate Program are significantly higher than those of the Beginner Program. Although not mandatory, we strongly recommend that students enrolled in the Intermediate Program arrive at Evolve MMA with a solid base of strength and cardiovascular endurance.

The focus of the training sessions in the Intermediate Program is on building upon the fundamentals learned in the Beginner Program and on combining them into fluid striking combinations. Students will learn how to draw upon all of Muay Thai’s weapons and forge them into purposeful striking combinations. Basic Muay Thai theory including counterattacks, feints, set ups, and fight strategies will also be touched on in the Intermediate Program.

Training sessions will contain a healthy mix of technique work, pad work, heavy bag training, and high intensity conditioning. Students will sharpen their skills while building excellent strength and conditioning for Muay Thai training. Students will also have access to Muay Thai sparring sessions based on the Evolve Instructor Team’s discretion.

Who is it for

  • Experienced Muay Thai practitioners with 2-4 years of experience
  • Muay Thai enthusiasts with a desire to learn from the world’s best instructor team
  • Fitness enthusiasts with a background in Muay Thai
  • Aspiring Muay Thai fighters and mixed martial artists
  • Professional mixed martial artists with beginner level striking skills
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Muay Thai For Advanced Students

The Advanced Program at Evolve MMA is reserved for serious Muay Thai practitioners with previous high level training experience. Although competitive experience is not required, many students in the Advanced Program have competed in Muay Thai, mixed martial arts, or have a strong desire to do so in the future.

We expect students in the Advanced Program to have a sound mastery of Muay Thai fundamentals. Students should be prepared to learn and implement the high level techniques taught by our Muay Thai World Champions. The advanced training sessions are focused and intense, and they will require students to have a strong foundation of strength and conditioning.

Students may use the Advanced Program as a training camp for upcoming competitions. Students who show exceptional talent and dedication may be invited to train with the Evolve Fight Team, Asia’s most decorated professional fight team.

Who is it for

  • Highly experienced Muay Thai practitioners with 5-7 years of experience
  • Current and aspiring professional fighters
  • Muay Thai enthusiasts with a high level of conditioning
  • Experienced mixed martial artists
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Check out what others have to say about Evolve Vacation Training Program.

"The World Champions and the quality of fighters they have here at Evolve, it's unlike anything else in the world. I am very humbled by this whole experience. I feel like a white belt next to all these champions."

Henry Cejudo

Olympic Gold Medalist, UFC Flyweight Title Contender
"I belong to the Evolve Fight Team because I have always wanted to become a UFC Champion. To succeed, I need the best instructors in the world. Evolve is the best in the world for martial arts."

Rafael dos Anjos

UFC Lightweight World Champion
"Without a doubt, Evolve has one of the greatest collections of World Champions on the planet."

Ben Askren

ONE and Bellator World Champion


Class Schedule

  • Evolve Far East Square
  • Evolve Orchard Central
  • Evolve PoMo Mall
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