Recent Posts

4 BJJ Submissions From Spider Guard

Watch any Brazilian Jiu-Jitsu (BJJ) tournament and you are bound to see the spider guard in action. That’s because it’s versatile, energy-efficient, and deadly. The crux of the spider guard is the pressure it applies…

How To Combat A BJJ Expert In MMA

In 1993, Brazilian Jiu-Jitsu (BJJ) was thrown into the public consciousness. The image of a young Royce Gracie at UFC 1 dominating bigger and stronger men was an unprecedented sight for many fight fans.Although the…

How To Combat A Boxer In MMA

Boxing is a crucial discipline for any mixed martial artist to have in their skill set. As such, striking in the sport relies heavily on boxing fundamentals.For a fighter accustomed to a boxing gym, the…
Loading...