BJJ

4 BJJ Submissions From Spider Guard

Watch any Brazilian Jiu-Jitsu (BJJ) tournament and you are bound to see the spider guard in action. That’s because it’s versatile, energy-efficient, and deadly. The crux of the spider guard is the pressure it applies…

How To Find Your Style In BJJ

Have you ever seen two BJJ black belts compete against each other in the Mundials? If you have, you would have noticed that each competitor has a particular way of playing guard or passing the…
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