Whether you are training for a Brazilian Jiu-Jitsu match, a mixed martial arts(MMA) fight, or you are a practitioner training for the purely self-defense aspect of the art, you must be versed in the back position,…
The influx of wrestlers joining MMA and doing well in their respective weight divisions shows that wrestlers have the upper hand when it comes to takedowns. Because of the nature of wrestling, especially freestyle wrestling,…
Known to be one of the greatest competitors in Brazilian Jiu-Jitsu, Andre Galvao is decorated with titles such as 3x World Champion, 8x Pan American Champion, and 2x ADCC Champion under his belt. He also…
