As a boxer, it is pretty much a sure thing that you will face a seriously aggressive fighter at some point. These fighters often have the sole intention of inflicting as much damage as they…
In any martial art, the neck is generally considered to be the shock absorber. Therefore, strengthening the neck via various exercises and routines should never be ignored. Think of the impact a solid punch can…
A taller fighter can pose a whole heap of problems for boxers who are not as blessed in the height department. It is almost certain that a fighter of an average height will come up…
In terms of pure spectacle, there is nothing more encapsulating or memorable than a knockout in boxing. Over the years, we have witnessed premier knockout artists such as George Foreman, Mike Tyson, Julian Jackson, Manny…
When we look at established combat sports which require endurance in order to truly perform, road work plays an integral role in preparing fighters for battle.Be it boxing or Muay Thai, our earliest introduction to…
Boxing’s once glorious heavyweight division is experiencing a tremendous resurgence as of late, led by bright young stars who represent the future of the sport.It’s no secret that fans love the unique action and adrenaline…
As the popularity of mixed martial arts continues to grow exponentially, fans of both boxing and MMA find new ways to argue the case for which is best. MMA is the ultimate combat sport; that…
Have you ever wondered how your boxing skills would translate to mixed martial arts (MMA)? Alternatively, are you debating whether you should commence boxing training to build some fundamental striking skills before beginning MMA?In either…
Boxing is such a dynamic sport. Despite the fact that only the fists can be used, boxing has so many varied techniques and literally dozens of unique styles exist among boxers of yesterday, today, and…
The jab is undeniably the most important punch in your arsenal, whether you’re talking Muay Thai or straight boxing. Almost every other technique flows seamlessly from the jab. It’s your range finder, stance breaker, defensive strike,…