Here’s How to Improve Your Reaction Time For Boxing
In the world of boxing, reaction time is everything. Without question, it plays a key role in effective offense and defense in the ring. Which is why the greatest boxers the sport has ever seen…
The Best Boxing Techniques For MMA
Boxing and Mixed Martial Arts (MMA) are undoubtedly two very different combat sports and fighting systems. To completely adopt a traditional boxing stance, or rely only on boxing as a fighter in the sport of…
Here’s How To Increase Your Punching Power
One of the most important aspects of the art of fighting – especially in Muay Thai, Boxing, or MMA – is punching power. Quite simply because, when it comes down to a fight – whether…
5 Reasons Why You Should Attend The Eddie Bravo 10th Planet 2017 World Super Camp
With all the leg-locking going on in MMA and grappling tournaments today, perhaps there’s no better way to get ahead of the competition than to learn from the master of leg locks himself. You got…
How To Come Up With A Game Plan For An MMA Fight
It’s safe to say that some of the best MMA fighters have certainly reaped the benefits of utilizing an intelligent, controlling game plan. After all, it is what makes all the difference in a fight between…
Pressure: This Is Why It Works In BJJ
Pressure is one of the greatest tenets of Brazilian Jiu-Jitsu. It emphasizes using your body weight to control your opponent, ensuring that he/she wouldn’t be able to escape or recover guard. One of the best…
Here’s Why Everyone Should Flow Roll
Sparring has long been used in martial arts to develop one’s techniques. Although this is the intention of many martial arts students, many sparring matches turn out to be less constructive and more destructive, defeating…
Switching Stances
As a boxer or Muay Thai fighter, perhaps one of the biggest advantages you could ever have over your opponent is being able to switch stances from orthodox to southpaw or vice versa. In fact,…
WATCH: 5 Reasons Why It’s Important To Train BJJ With A World Champion (Videos)
It’s a fact: a very small percentage of people who practice BJJ will reach the black belt level. The average student would take around 10 years to achieve black belt status, and not everyone has…
How To Plan A Fight Camp For MMA
Ask any MMA fighter, and they’ll tell you that most of the time, the preparation going into a fight, or fight camp, is tougher than the fight itself. Fight camp is both mentally and physically…
