Any fighter, regardless of how many championship belts he/she has won can attest to the nerves he/she feels before a fight. However, regardless of their nerves, they are able to perform as if it is…
In the world of boxing, reaction time is everything. Without question, it plays a key role in effective offense and defense in the ring. Which is why the greatest boxers the sport has ever seen…
Boxing and Mixed Martial Arts (MMA) are undoubtedly two very different combat sports and fighting systems. To completely adopt a traditional boxing stance, or rely only on boxing as a fighter in the sport of…
One of the most important aspects of the art of fighting – especially in Muay Thai, Boxing, or MMA – is punching power. Quite simply because, when it comes down to a fight – whether…
As a boxer or Muay Thai fighter, perhaps one of the biggest advantages you could ever have over your opponent is being able to switch stances from orthodox to southpaw or vice versa. In fact,…
Ask any regular Joe who his favorite athletes are, and we guarantee that one of them will be a boxer. Boxers have long been heralded as some of the greatest athletes in history. As one…
Yodsanan Sityodtong is an Instructor at Evolve Mixed Martial Arts in Singapore. Yodsanan was the WBA Boxing World Champion from 2002 to 2005 in the Super Featherweight division. His professional fight record in boxing is…
