

Whether you’re trying to take your martial arts skills to the next level, preparing for a fight, or just take a break from your hectic work schedule, one of the best travelling decisions you’ll make…

5 Best Buffets In Singapore That Don’t Cost A Bomb
Since you’re on vacation, you deserve to have at least one nice meal where you eat to your heart’s content. After all, we’re pretty sure you’d be training hard if you’re in Singapore for your…

WATCH: 7 Kinds Of Elbows In Muay Thai (Videos)
One of deadliest weapons in one’s Muay Thai arsenal, the elbow, when used correctly, has the power to seriously injure or knockout one’s opponent. To understand just how dangerous the elbow is, touch the tip…

My Life As A Muay Thai Fighter: Yodkunsup Por Pongsawang
Yodkunsup Por Pongsawang is an Instructor at Evolve Mixed Martial Arts in Singapore. Kru Yod is a legendary Trainer of World Champions and is widely regarded as one of the top striking coaches in Asia. He…

8 Goals You Must Have For Your Martial Arts Vacation
So you’ve decided to take your martial arts skills to the next level and go on a martial arts vacation. You’ve packed all your gear, done all the research about your trainers and the gym…

Score A Free Meal With These Food Challenges
Perhaps you’ve been training hard, eating clean, and making sure you get sufficient rest daily. So now you’re wondering where to go to treat yourself and indulge in a cheat meal. Well, the good news…

7 Signs That You’re Ready For A Martial Arts Vacation
Perhaps you’ve been training for quite awhile now, and you’ve been wondering what else you can do to elevate your game – be it in Muay Thai, boxing, Brazilian Jiu-Jitsu, or MMA. Whether it’s because…

BJJ Styles: Explained
The gentle art of Brazilian Jiu-Jitsu will certainly feel like a misnomer the longer you practice it. A martial art based on grappling and ground fighting, it focuses on the skill of controlling your opponent and…

6 Nostalgic Places In Singapore That Will Take You Back In Time
It’s no secret that Singapore is a thriving metropolis. After all, it has been listed as one of the most modern cities in the world. Today, the “lion city” is filled with state-of-the-art contemporary architecture…

15 Minutes With Cris Cyborg
With over a decade of fight experience, UFC Superstar Cris Cyborg is no stranger to the cage. The Brazilian mixed martial artist is the current Invicta FC World Featherweight Champion and has been signed with…