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BJJ Styles: Explained

The gentle art of Brazilian Jiu-Jitsu will certainly feel like a misnomer the longer you practice it. A martial art based on grappling and ground fighting, it focuses on the skill of controlling your opponent and…

15 Minutes With Cris Cyborg

With over a decade of fight experience, UFC Superstar Cris Cyborg is no stranger to the cage. The Brazilian mixed martial artist is the current Invicta FC World Featherweight Champion and has been signed with…

Utilizing Elbows In The Clinch

Ask any Muay Thai fighter or student, and they’ll tell you that one of the most difficult parts of any training session is clinching. As intense and physically demanding as Muay Thai already is, clinching…
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