In the world of martial arts and combat sports, fighting a taller opponent is almost never an easy thing to do. Just ask anyone who has ever sparred or fought an opponent with a significant…
Kwankhao is an Instructor at Evolve Mixed Martial Arts in Singapore. He is a Rajadamnern Stadium Super Featherweight Muay Thai World Champion, Thailand National Super Featherweight Muay Thai Champion, and Toyota Marathon Tournament Champion. As…
One of the most important aspects of the art of fighting – especially in Muay Thai, Boxing, or MMA – is punching power. Quite simply because, when it comes down to a fight – whether…
As a boxer or Muay Thai fighter, perhaps one of the biggest advantages you could ever have over your opponent is being able to switch stances from orthodox to southpaw or vice versa. In fact,…
Some of the greatest MMA fighters can attest to the effectiveness of Muay Thai in the cage. 6x Muay Thai World Champion and UFC Women’s Strawweight World Champion Joanna Jedrzejczyk, Anderson Silva, Jose Aldo, Donald…
At just 26 years old, Penek Sitnumnoi is considered to be one of the most exciting and technical fighters of his era. He has fought some of the greatest superstars in Muay Thai such as…
If you’ve been training Muay Thai for awhile, you’ll certainly be familiar with these names: Petchboonchu FA Group, Nong-O Gaiyanghadao, Orono Wor Petchpun, Penek Sitnumnoi, Sam-A Gaiyanghadao, Sagetdao Petpayathai, and Dejdamrong Sor Amunaysirichoke. What do…
Ask any Muay Thai fan and they’ll tell you that multiple-time Muay Thai World Champion Nong-O Gaiyanghadao is the real deal. The Sakon Nakon native, Nong-O is a five-division multiple-time World Champion, 4x Lumpinee Muay…
A beautiful and highly technical martial art, Muay Thai is also known for its tremendous power, maximum efficiency, and raw simplicity. If you’ve ever seen a professional Muay Thai fight, you’d know just how exciting…
As a serious Muay Thai student who is looking to gain some ring experience, strengthening your core could have a profound effect on the outcome of your fight. Any Muay Thai fighter knows the importance…