With all the leg-locking going on in MMA and grappling tournaments today, perhaps there’s no better way to get ahead of the competition than to learn from the master of leg locks himself. You got…
If you’re looking for an easy way to escape all the hustle and bustle of the CBD, don’t worry. All you have to do is hop on a train or taxi and head on over…
A beautiful and highly technical martial art, Muay Thai is also known for its tremendous power, maximum efficiency, and raw simplicity. If you’ve ever seen a professional Muay Thai fight, you’d know just how exciting…
Are you heading back home from Singapore but don’t want to leave empty handed? Instead of hightailing it to Chinatown or the nearest 7-11 for a typical magnet or mug with “I Love Singapore” emblazoned…
Whether you’re trying to take your martial arts skills to the next level, preparing for a fight, or just take a break from your hectic work schedule, one of the best travelling decisions you’ll make…
One of deadliest weapons in one’s Muay Thai arsenal, the elbow, when used correctly, has the power to seriously injure or knockout one’s opponent. To understand just how dangerous the elbow is, touch the tip…
Yodkunsup Por Pongsawang is an Instructor at Evolve Mixed Martial Arts in Singapore. Kru Yod is a legendary Trainer of World Champions and is widely regarded as one of the top striking coaches in Asia. He…
So you’ve decided to take your martial arts skills to the next level and go on a martial arts vacation. You’ve packed all your gear, done all the research about your trainers and the gym…
The gentle art of Brazilian Jiu-Jitsu will certainly feel like a misnomer the longer you practice it. A martial art based on grappling and ground fighting, it focuses on the skill of controlling your opponent and…
Penek Sitnumnoi is a multiple-time Muay Thai World Champion. At 26 years old, he is a 3x Lumpinee World Champion, 1x Omnoi Stadium Champion, 1x Thailand National Champion, 1x WPMF World Champion, Channel 3 Champion, Channel 7 Champion,…
