Brazilian Jiu-Jitsu (BJJ) is a great martial art with a seemingly endless array of techniques to be learned and practiced. And while technical knowledge is absolutely necessary when attempting to master the art, there is…
It’s no secret that wrestlers are known to be some of the most hardcore athletes on the planet. It takes a tremendous amount of dedication and perseverance to succeed in wrestling. Just like BJJ, wrestling…
When we look at established combat sports which require endurance in order to truly perform, road work plays an integral role in preparing fighters for battle.Be it boxing or Muay Thai, our earliest introduction to…
Whether you’re a month into your Brazilian Jiu-Jitsu journey or have spent one year on the mats, you can benefit from keeping it simple as a BJJ white belt.In the relentless pursuit of advancing our…
An inescapable fact of day-to-day life is that you might end up in a self-defense situation when you least expect it.You might believe that you are immune to the threat of a street fight or…
Whether you are a beginner or a seasoned veteran, you can certainly benefit from studying the most effective and efficient ways to take the back of your opponent.Back mount is a truly legendary position in…
Boxing’s once glorious heavyweight division is experiencing a tremendous resurgence as of late, led by bright young stars who represent the future of the sport.It’s no secret that fans love the unique action and adrenaline…
It is exceptionally rare to find a mixed martial artist who doesn’t consider Muay Thai as the most effective of the striking arts. A number of the biggest names in the sport have utilized the…
As the popularity of mixed martial arts continues to grow exponentially, fans of both boxing and MMA find new ways to argue the case for which is best. MMA is the ultimate combat sport; that…
The cage is an embedded concept of mixed martial arts, and there is no escaping it.Your objective as a mixed martial artist should be to become proficient at using the cage to your advantage and…
