Submission Grappling
At Evolve MMA, our submission grappling program is based on No Gi Brazilian Jiu-Jitsu and a combination of other submission arts. The focus of submission grappling is on the use of positional control on the ground to secure joint locks and chokes. It requires a mastery of leverage, human body mechanics, balance, and technique. We often refer to submission grappling as the “speed chess of martial arts”. Our program provides martial artists with a practical approach to the MMA ground game.
Submission Grappling Instructors
- Gamal Hassan, Champion
- Rafael Dos Anjos, World Champion
- Roger Gracie, World Champion
- Demetrious Johnson, World Champion
- Valdir Rodrigues, Champion
- Fabio Da Mata, Champion
- Bismarck Gomes, World Champion
- Rodrigo Marello, World Champion
- Thales Nakassu, Champion
Benefits
- Learn under authentic instructors and World Champions
- Learn ground control, positions, and submissions.
- Learn advanced self-defense and competition techniques
- Learn grappling for MMA
- Lose weight and feel great while having fun
Submission Grappling For Beginners
Students who train at Evolve Vacation’s submission grappling beginner program will get to learn submission grappling fundamentals from authentic World Champion Brazilian Jiu-Jitsu instructors from Brazil. Based on No Gi Brazilian Jiu-Jitsu and other submission arts, students will build their endurance, strength, reflexes and technical skills when they train in this beginner program.
Students can expect to learn the basics of submission grappling, including chokeholds and joint locks, takedowns, and ground control.
Who is it for
- Absolute beginners to submission grappling
- Submission grappling practitioners looking to review and perfect the fundamentals
- Aspiring and current mixed martial artists
- Martial arts enthusiasts
- Fitness enthusiasts
Submission Grappling For Intermediate & Advanced Students
Martial artists who want to elevate their grappling game will benefit from Evolve Vacation’s submission grappling for intermediate and advanced students program.
Students can expand their repertoire with advanced grappling techniques and learn the finer details on how to utilize various positions and submissions during live sparring or competitions.
Who is it for
- Experienced submission grappling practitioners
- Submission grappling practitioners wrestling looking to learn more advanced techniques
- Aspiring and current mixed martial artists
- Aspiring submission grappling competitors
- Fitness enthusiasts with a background in wrestling
Shinya Aoki
Renzo Gracie
Kyra Gracie
Ideal Student
- Martial artists of all backgrounds
- Aspiring and current mixed martial artists
- Martial arts enthusiasts Fitness enthusiasts
- Evolve MMA (Far East Square)
- Evolve MMA (Orchard Central)
- Evolve MMA (KINEX)
- Evolve MMA (Star Vista)