How To Condition Your Shins For Muay Thai
For every Muay Thai fighter or enthusiast, having strong shins could mean the difference between a powerful kick, capable of knocking out an opponent, and a weak one. Strong shins also mean a better chance…
Evolve Vacation
Gyms Around The World: Team Oyama MMA and Fitness
Evolve Vacation introduces a new series called, “Gyms Around The World!” With this new series, we will introduce you to the world’s top martial arts schools in every country.What do former UFC Champions Tito Ortiz,…
10 Secrets Of Budget Travelers In Singapore
Don’t be fooled by the glitz and glamour of Orchard Road. Contrary to popular belief, you too, can enjoy Singapore even on a budget. There is much more to Singapore than shopping malls, skyscrapers and…
My Life As A Boxer: Yodsanan Sityodtong
Yodsanan Sityodtong is an Instructor at Evolve Mixed Martial Arts in Singapore. Yodsanan was the WBA Boxing World Champion from 2002 to 2005 in the Super Featherweight division. His professional fight record in boxing is…
My Life As A Muay Thai Fighter: Nonthachai Sit-O
Nonthachai Sit-O is an Instructor at Evolve Mixed Martial Arts in Singapore. He is a 3x Lumpinee Muay Thai World Champion, 1x Rajadamnern World Champion, and a Thailand Champion. As one of the top World…
My Life As A Muay Thai Fighter: Dejdamrong Sor Amnuaysirichoke
Dejdamrong Sor Amnuaysirichoke is an Instructor at Evolve Mixed Martial Arts in Singapore. He is also a 3x Lumpinee Muay Thai World Champion with a professional Muay Thai record of 282-65. Kru Rong is also…
WATCH: How To Deal With An Aggressive Opponent in Muay Thai
In Muay Thai, nothing is more frustrating than dealing with an aggressive opponent. They come into the ring, charging forward, looking to attack their opponent and finish the fight quickly. They are relentless bulldozers, ready…
Gyms Around The World: MMA Lab
Evolve Vacation introduces a new series called, “Gyms Around The World!” With this new series, we will introduce you to the world’s top martial arts schools in every country.With over 100 years of combined training experience…
Gyms Around The World: All Powers
Evolve Vacation introduces a new series called, “Gyms Around The World!” With this new series, we will introduce you to the world’s top martial arts schools in every country.Back in the 1860’s, Hallam Mill was…
15 Minutes With Former UFC Middleweight Champion Rich Franklin
When you think of math teachers, you probably visualize them in the classroom, in front of a whiteboard. It’s pretty hard to imagine them fighting in the cage, right? Well, former UFC Middleweight Champion Rich…
