Have you ever seen two BJJ black belts compete against each other in the Mundials? If you have, you would have noticed that each competitor has a particular way of playing guard or passing the…
The quickest way to develop a dangerous submission game is to practice, understand, and execute a wide variety of submissions.Once you have established a sense of survival, some reliable escapes, and multiple ways to pass…
The Brazilian Jiu-Jitsu (BJJ) belt system means different things to different people. While some practitioners are unconcerned about belt rank, others place a high degree of importance on it. However, one thing that most people…
In most sports, being shorter or smaller than your opponent can be an extreme disadvantage.Thankfully, when it comes to Brazilian Jiu-Jitsu, superb techniques will mostly work regardless of your size and the size of your…
We all notice changes. However, have you ever stopped to reflect on what exactly is changing and why?At any given point in time, the most effective techniques that you should be learning and understanding will…
The mount is one of the strongest positions in Brazilian Jiu-Jitsu (BJJ). It is advantageous to the top player for several reasons, including: It gives the student in top position the ability to strike his…
Brazilian Jiu-Jitsu (BJJ) is a great martial art with a seemingly endless array of techniques to be learned and practiced. And while technical knowledge is absolutely necessary when attempting to master the art, there is…
It’s no secret that wrestlers are known to be some of the most hardcore athletes on the planet. It takes a tremendous amount of dedication and perseverance to succeed in wrestling. Just like BJJ, wrestling…
Whether you’re a month into your Brazilian Jiu-Jitsu journey or have spent one year on the mats, you can benefit from keeping it simple as a BJJ white belt.In the relentless pursuit of advancing our…
An inescapable fact of day-to-day life is that you might end up in a self-defense situation when you least expect it.You might believe that you are immune to the threat of a street fight or…