Muay Thai’s unique, refined and complete use of the eight limbs in unarmed combat has brought the ancient art a great amount of respect and attention around the globe. And of all of the limbs utilized in Muay Thai, it...

We’re all familiar with the saying “With great power comes great responsibility". As martial artists armed with technical knowledge, it’s our duty to ensure that we execute submissions with great care, especially during training sessions. For any martial artist who...

Most people would agree that there is not a more complete striking-based martial art than Muay Thai. The ancient art of eight limbs has fascinated millions around the world, not just with the power and beauty of its techniques and...

In the world of Muay Thai, the Muay Mat style is arguably the most beloved style among fans of the ancient art and combat sport. The style relies heavily on punches and low kicks fueled by relentless aggression and forward...

Boxing, or the use of punches, is a crucial part of the feared and respected Art of Eight Limbs. Throughout history, fighters who have shown to have an exceptional boxing ability in the Muay Thai ring have also come to...

Ask any BJJ student, and they’ll tell you that the half guard (especially a good half guard) is one of the most frustrating guards to pass. Typically, half guard players are extremely strong and athletic, because of their willingness to...